Sunday February 2 at 1 PM
Free class for veterans of ocean county. Join Recalibrate Ocean County and Adrienne for an open levels flow. Yoga can help to condition and heal our bodies and also promote a sense of calm and peace. Because of this yoga can prove very beneficial for veterans. Not only can the practice heal the body, it can also help deal with traumas and memories associated with combat and war. This may be a new for you so your always welcome to bring a friend
Book Club is Reading: In a Dark, Dark, Wood by Ruth Ware. Join Adrienne for Pure’s Book Club helping each other commit to reading and learning. You are welcome to bring Snacks and Beverages to share during discussions and pick of our next book
