Schedule

Please Check Our Social Media or Mindbody for any schedule changes

MONDAY
5:45-6:45amSunrise FlowNicole F.
9:30-10:30amHatha Yoga Nicole G.
*10:45-11:30am*Buddha Baby YogaNicole G.
6:15-7:15pmOpen Level (Prenatal Friendly)Denise
7:30-8:30pmLuv Flow (Heated)Brett
TUESDAY
8:30 – 9:15amMindful Meditation Lexi
9:30-10:45amWarm VinyasaBrittany
4:30-5:30pmGentleCamille
6:00-7:15pmWarm HipAdrienne
7:30-8:30pmHot VinyasaAdrienne
WEDNESDAY
5:45-6:45amSunrise FlowBrittany
9:30-10:45amWarm HipDebbie
11:00am-12:00pmGentleDebbie
5:00-5:45amMindful Meditation Kerry
6:00-7:15pmRestorative Reiki YinKerry
7:30-8:45pmHot VinyasaRyan
THURSDAY
9:30-10:45amVinyasa FlowDenise
4:30-5:30pmYoga BasicsBrittany
6:00-7:15pmWarm Slow FlowAshley
7:30-8:30pmHot Power HourNicole F.
FRIDAY
5:45-6:45amSunrise FlowNicole F.
9:30-10:45amWarm Aligned FlowDina
*4:30-5:15 pm*Kids YogaNicole G. / Ashley
5:30-6:30pmHatha YogaNicole G.
SATURDAY
7:00-8:00amRise and Shine FlowRyan
8:15-9:30amWarm VinyasaMaura
10:15-11:15amYoga BasicsSamantha
SUNDAY
7:30-8:45amRise and Shine FlowAshley
9:00-10:15amWarm Strong VinyasaKerry
Nicole G.GentleAdrienne
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