Flow & Fuel Costa Rica Retreat
March 14 – 19, 2027
The Hermosa Beach House is a private, oceanfront home in Playa Hermosa offering stunning beach views. Enjoy daily yoga sessions, ocean sunsets, & a peaceful setting to connect & recharge.
Imagine waking up to the sound of the ocean, moving your body under the Costa Rican sun, sharing nourishing meals, exploring waterfalls and wildlife, and ending the day with deep rest, connection, and community.
The Experience
Fuel & Flow is more than a retreat- It’s an opportunity to step away from the demands of everyday life and reconnect with your body, mind, and spirit in one of the most beautiful places on earth.
Over six days and five nights, you’ll experience meaningful yoga and fitness practices, breathtaking adventures, nourishing meals, and the community connection that Pure Brings!
Whether you’re looking to deepen your yoga practice, rediscover your sense of balance, or simply take time for yourself, this retreat is designed to meet you exactly where you are.
Fuel your body with movement.
Fuel your soul with adventure.
Fuel your heart with connection.
And Flow through each day with more ease, awareness, and joy.
Why Costa Rica?
There are countless places you could travel, but there is a reason so many people return to Costa Rica again and again.
Costa Rica is consistently ranked as one of the happiest countries in the world and is known for its philosophy of Pura Vida — a way of living that translates to “pure life.” While it’s often used as a greeting or expression, it represents something much deeper: living simply, appreciating the present moment, connecting with nature, and finding joy in everyday experiences.
It’s a reminder of something many of us forget.
To slow down.
To breathe deeply.
To spend less time rushing and more time living.
What’s Included
✔ 6 Days 5 Nights at Hermosa Beach House
✔ Welcome Bag
✔ Daily Yoga and Fitness Practices
✔ 5 Brunch Buffets and 4 Dinners
✔ Rainforest Hike
✔ Waterfall Excursion
✔ Monkey Tour
✔ Bonfire on the Beach
✔ One Massage
✔ Plenty of Free Time to Rest, Explore, and Enjoy Paradise
What’s not Included
✘ Airfare to and from Costa Rica
✘ Travel insurance (highly recommended)
✘ Transportation to retreat center – group transfer will be schedule for additional cost
✘ Snacks and additional beverages
✘ Alcoholic beverages
✘ Optional excursions
✘ Additional massages
✘ Souvenirs, shopping, and personal expenses
✘ Gratuities for local guides, drivers, and staff
Nature as the Teacher
At Fuel & Flow Retreat, your practice won’t just happen in a studio.
You’ll practice with the sound of the ocean nearby.
You’ll watch sunsets paint the sky.
You’ll explore waterfalls hidden within the rainforest.
You’ll encounter monkeys, tropical birds, and landscapes that remind you how incredible the natural world can be.
Nature has a way of bringing us back to ourselves.
Accommodations and Pricing
First Floor Cabina Rooms
First Floor Room 1
1 Full Bed
Private Room
$2,400
First Floor Room 2
2 Full Beds
Shared Room (2 Guests)
$2100 per person
First Floor Room 4 & 5
1 Full Bed
1 Twin Bed
Shared Room
$2000 per person
Second Floor Suites
Second Floor Room 7
1 Full Bed
1 Twin Bed
Wall Separation
$2,300 per person
Second Floor – Room 8 & 10
2 Queen Beds
Wall Separation
Premium Shared Accommodation
$2400 per person
Second Floor – Room 9
2 Queen Beds
No Wall Separation
$2200 Per Person
Third Floor with shared Living Room and Kitchen Space
Third Floor Room 11
2 Queen Beds
$2,500 per person
Third Floor – Room 12
1 King Bed
$2600
Third Floor – Room 13
1 King Bed
$2600