Classes are designed to include all levels!
Beach classes are held at J Street Beach in Seaside Park, NJ. Beach Yoga is a Fun Way to experience the healing benefits of yoga while enjoy the Sand, the Sun, and the Ocean Waves! In Classes we will flow, we will breathe, stretch and our postures when done on the sand. No yoga mat is needed, most students would prefer a large beach towel or blanket. Don’t Forget to Apply Sunscreen, Bug Spray if that West Wind Occurs, and a Water Bottle to stay Hydrated.