PURE Toms River Yoga
We are an innovative yoga and wellness studio in Toms River, NJ. Whether you are looking for a restorative and meditative experience, a beginner class or a high intensity hot power hour, we offer classes for all levels and abilities. We welcome students of all abilities to practice with us in a serene and beautiful environment
WE ARE CLEAN AND GREEN
Pure Toms River uses a high quality, infrared heating system called Far Infrared Radiant Heat. These radiant heat panels warm our studio from 80 – 100 degrees depending on the type of class.These heat panels are better for the environment and are 50% more efficient than traditional HVAC heating.
Additionally, infrared heat does not recirculate the air thereby reducing the circulation of dirty air & bacteria.
As you walk into our studio, you will feel a gentle heat that will increase as you move through class. The heating system is virtually silent which allows the student to concentrate on the teacher’s instructions and their practice.
Additional benefits of Infrared Heat:
- Burns hundreds of calories in 20-30 minutes
- Reduces stress & fatigue
- Strengthens the cardiovascular system
- Heals injuries faster and more efficiently
- Relieves pain and migraine headaches
- Eases joint pain & stiffness
- Relaxes muscles and increases flexibility
- Deep cleanses skin naturally
- Removes toxins and mineral waste
- Improves the immune system
- Increases metabolism
- Removes heavy metals, toxins and pollutants from the tissues
Our studio is striving to be environmentally friendly by using chemical free cleaning product and bath products , and all of our mats are from Manduka so they are made with biodegradable, non-Amazon harvested, natural tree rubber.
We provide a water cooler for tea or water so remember to bring your reusable water bottle.